So, I actually finished my detox early, last Friday, Jan. 21, because I was losing too much weight. All my jeans became loose, and I'm already size 00, and I'm not sure if there is any other size smaller than that. Anyway, I actually failed and ate McDonald's two days after and man I felt so groggy and bloated....I don't think I will ever be eating McD's again...well at least probably only every so often. Drinking soda hurt my stomach and made me feel so bloated. So, it is true that your body does become sensitive to these high-fat, high-sugar foods. I think I'm gonna stick to home made foods and will only eat fast food once in a while.
So, my results after detox:
Pros:
1. Clearer skin
2. More energy
3. Better sleep
4. Better overall feeling
5. Thinking clearly
6. Eventually a habit of eating healthy =D
7. Helps show the basics of living a healthy lifestyle =D
Cons (for me at least):
1. Lose weight
Now, I am eating a lot more, and when I do eat too much, my body seems not to be able to handle it very well. So, I have to take it slowly until I am able to eat at least 5 times a day. I am gonna work on eating more this week, and then start my exercise program next week. I am thinking about doing P90X. We'll see how that goes! =D
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